so today class we
are going to learn
about fats!
what about fats
mrs. waterz
I am going to
Talk about how fats
affect your life.
Yay!!!!!
#1:Fats are very important to a healthy diet.
Most people don't
know that unsaturated
are actually a main
energy supply.
How do i know what
fats are good and
what fats are bad?
#2: unsaturatedfats=good
Saturated fats=bad
Unsaturated fats can
help fight diseases and
also lower ldl levels inn
the body. saturated fats
are bad and clog arteries
in your body after a
long time.
examples of unsaturated fats
-monounsaturated fats
-polyunstarurated fats
-canola oil
-olive oil
examples of saturated
fats
-coconut oil
-meat products
-dairy products
thanks for teaching
me about fats mrs. waterz
your welcome
timmy!
the
end.
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